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WELLNESS
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Dropping grudges, grievances will help us open up, lighten lifeDropping the grudges, grievances, too tightly held beliefs and hurts that we accumulate and carry makes life lighter and brighter.By Marci Sharif
MORE WELLNESS NEWS
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Try these 3 ideas to inspire more vegetable and plant-based mealsHere are some ideas for those who want to refocus on eating by preparing as many plants as possible.By Marci Sharif
HEALTH NEWS
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Relentless pain occurring after a biopsy calls for a specialistPost-thoracotomy pain syndrome can happen after a biopsy or after open surgery to the lung. By definition, it must last more than two months, and the quality is often described as a burning feeling.By Keith Roach, M.D.
FITNESS
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Race for the Dome and other upcoming fitness events in HoustonThe Houston Astrodome turns 58 years old and hundreds of fans will celebrate at the third annual Race for the Dome.By Ana Khan
RECIPES AND NUTRITION
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Weight-loss diets boil down to one thing, and it’s not science jargonIf you’ve lost weight on a crank diet, it’s because you’ve found a way to eat fewer calories than you expend.By Tamar Haspel