NUTRITION
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Weight-loss diets boil down to one thing, and it’s not science jargonIf you’ve lost weight on a crank diet, it’s because you’ve found a way to eat fewer calories than you expend.By Tamar Haspel
HEALTHY RECIPES
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Try these 3 bowl recipes for quick, healthy and tasty mealsBowls are the best. They make for easy, tasty, often healthy meals.By Marci Sharif
STAY HEALTHY
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FITNESS
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Race for the Dome and other upcoming fitness events in HoustonThe Houston Astrodome turns 58 years old and hundreds of fans will celebrate at the third annual Race for the Dome.By Ana Khan
More Health News
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Sugar Land student flatlines 3 times. Now she's recoveringA sudden heart failure and brain injury nearly cost Kavya Patel her life during her freshman year of college.By Lindsay Peyton